We’re glad you’re here. Whether you’re reaching out for the first time or continuing your counselling journey, we’re here to help you find support that feels right for you.

🌿 New to Trueself? Start with a free 20-minute consultation. It’s a relaxed, no-pressure opportunity to meet a counsellor, ask questions, and see if they’re the right fit.

📅 Ready to book? Choose your preferred location or counsellor below to get started.

💻 Prefer online counselling? Secure virtual appointments are available throughout British Columbia.

💜 Not sure who to choose? Email info@trueself-counselling.com. We’re happy to help you find a counsellor who may be a good fit.

You don’t have to have everything figured out to take the first step.

My path to becoming a counsellor has been shaped by lived experience and a deep curiosity about how we see ourselves, relate to others, and navigate our lives. Born in South Africa and raised across the UK and British Columbia, moving between cultures shaped my understanding of safety, belonging, and adaptation.

I am a Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counselling Therapists of Canada (ACCT), registration #3218.

My approach is trauma-informed, relational, anti-oppressive, and neurodivergent-affirming. I also integrate somatic and nervous-system practices to help you better understand patterns and responses that can sometimes be difficult to put into words.

I work with adults, children, teens, couples, and families around concerns including trauma, identity, neurodivergence, LGBTQ+ experiences, relationships, emotional regulation, family dynamics, and life transitions.

I aim to create a space where you can slow things down, feel understood, build greater self-trust, and create more choice in how you relate to yourself and others.

Online counselling is available across British Columbia. Free 20-minute initial consultation.

My path to becoming a counsellor has been shaped by lived experience and a deep curiosity about h... Read More

Trueself Counselling | Jessa Turner, MPCC

Welcome to Trueself Counselling

Finding the right counsellor matters.

At Trueself Counselling, we offer warm, approachable, and individualized counselling for children, teens, adults, couples, and families across British Columbia.

Our team brings different areas of experience and therapeutic approaches, giving you the opportunity to find a counsellor who feels like the right fit for you.

About Jessa

I’m Jessa, founder of Trueself Counselling and a Master Practitioner in Clinical Counselling (MPCC) with the Canadian Professional Counsellors Association (CPCA #4638).

I work with adults, teens, and young adults navigating concerns such as:

  • Anxiety and overthinking
  • Stress and burnout
  • Self-esteem and self-doubt
  • People-pleasing and boundaries
  • Relationship challenges
  • Life transitions and personal growth

My approach is warm, collaborative, trauma-informed, and non-judgmental. We’ll work together to understand what’s been keeping you stuck, build practical strategies, and create meaningful change that feels right for you.

Not sure if we’re the right fit? You’re welcome to begin with a complimentary 20-minute consultation.

Counselling at Trueself

Our team provides in-person and virtual counselling for a wide range of concerns, including anxiety, depression, trauma, relationships, emotional regulation, grief, burnout, self-esteem, and major life transitions.

With several counsellors to choose from, you can find someone whose approach, experience, availability, and personality feel right for you.

Direct Billing

Direct billing is available for select extended health insurance providers, depending on your counsellor, insurance provider, and individual plan.

When direct billing isn’t available, payment can be made after your session and you’ll receive a receipt to submit to your insurance provider for reimbursement.

Trueself Counselling | Jessa Turner, MPCC Welcome to Trueself Counselling Finding the right cou... Read More

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